"As an independent consultant who works mainly from home. Running helps me maintaining a healthy daily routine. It teaches discipline, patience and resilience required to reach long term goals. Most of all, running makes me feel happy. My goal is to continue improving my running technique, run faster and free of injuries. Ultimately, living a healthier life.
Working with Erik, I don’t need to worry about my training plans, I just enjoying running and training. Each training session is downloadable on my watch and results uploaded back on TrainingPeaks so that Erik can assess my performance and provide feedback. The whole process is smooth and easy, and it can work from wherever you are in the world..
Ten years after my last half marathon, recently I was able to match my PB on the distance. Despite being older, and running in the heat of Thailand, I was able to complete the race comfortably and feeling great at the end. I was also prone to get my Achilles tendon inflamed when trying to increase the pace or distance, but working with Erik on my running technique – and focusing on landing on the midfoot - that problem disappeared.
I am very happy with both the process and the outcomes of the training programs I followed with Erik, and I look forward to working toward my next PB. Erik’s feedback is extremely professional as he himself is one of the top runners in Thailand. Talking to Erik is also extremely pleasant as he is a very nice person. Try one of Erik’s training programs specifically tailored for your ambition and physical condition. Just make sure to trust and follow the plan. Enjoy your running and results will come for sure!"